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Exercise Gallery

When you are ready to begin practicing the FBF 12 Week Workout program, there is no need to worry about how to perform each exercise. The FBF Exercise Gallery is a comprehensive video tutorial demonstration library designed for use alongside the FBF 12 Week Workout program.

Featuring program designer and expert trainer John Barban, each video tutorial includes verbal exercise technique and form instruction along with visual demonstrations of each exercise you will encounter while following the workout program. These beautifully produced and succinct video tutorials make an excellent addition to any fitness library!

Click here to access the gallery now.